Fully customized coaching designed around you. Each program includes structured workouts built for your specific goals, a personalized macro-based nutrition plan, and weekly check-ins directly with Kyle for ongoing support, adjustments, and accountability.

1:1 fitness Coaching

three months of coaching

JUMPSTART PACKAGE

    • Personalized training plans built around your goals and experience

    • Customized, macro-based nutrition plans

    • Weekly check-ins via phone/video call

    • Progress tracking + accountability

    • Direct support 7 days week

    • After checkout, you’ll be sent our client intake form.

    • We’ll schedule a kickoff call to walk through your plan, set expectations, and get aligned.

    • Receive your customized plan through the Trainerize app.

  • $165/month — billed as $495 for the 3 month coaching package

six months of coaching

SUSTAIN & BUILD

    • Personalized training plans built around your goals and experience

    • Customized, macro-based nutrition plans

    • Weekly check-ins via phone/video call

    • Progress tracking + accountability

    • Direct support 7 days week

    • After checkout, you’ll be sent our client intake form.

    • We’ll schedule a kickoff call to walk through your plan, set expectations, and get aligned.

    • Receive your customized plan through the Trainerize app.

  • $150/month — billed as $899 for the 6 month coaching package

    Discounted per month for your commitment.

month to month coaching

FLEX PLAN

    • Personalized training plans built around your goals and experience

    • Customized, macro-based nutrition plans

    • Weekly check-ins via phone/video call

    • Progress tracking + accountability

    • Direct support 7 days week

    • After checkout, you’ll be sent our client intake form.

    • We’ll schedule a kickoff call to walk through your plan, set expectations, and get aligned.

    • Receive your customized plan through the Trainerize app.

    • Manage your subscription through your customer account or email us at request cancellation.

  • $199/month with automatic monthly billing. Cancel anytime before your next billing cycle.

You’re In the Right Place If…

✓ You’ve tried doing it on your own, but struggle to stay consistent

✓ You’re new to training and want expert guidance to start the right way

✓ You’re getting back into fitness

✓ You’re done with restrictive diets and want sustainable, macro-based nutrition

✓ You want to feel confident again — strong, capable, and in control of your progress

Whether you’re starting fresh or starting over — you’re exactly where you need to be.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!