About KR Performance

online Strength Coaching & Personal Training

KR Performance is a Tampa-based fitness coaching company founded around a simple idea: training and nutrition should create sustainable progress, not take over your life. Our approach combines evidence-informed strength training, practical nutrition, accountability, and real-world coaching experience.

the team

Meet Kyle reilly

Certified Personal Trainer & Fitness Coach

Strength and performance coach with a background rooted in competitive athletics and real-world experience.

Kyle’s fitness journey began early, training in the basement with his dad before school and later evolving through CrossFit and college lacrosse. Years of performance driven training eventually led to burnout, pushing him to shift his focus toward long-term health, strength, and sustainability.

After working with athletes at PowerTrain, Kyle competed in his first bodybuilding show—an experience that reinforced discipline while also exposing the realities of food obsession, binge eating, and body image struggles.

Today, he helps clients build strength, balance, and confidence in a way that supports both progress and long-term well-being.

Personal Training Certifications & Coaching Experience

  • ISSA Certified Personal Trainer

  • Former PowerTrain Coach

  • College Lacrosse Athlete

  • Bodybuilding Competitor

  • 5+ Years of Coaching Experience

A Sustainable Approach to Fitness Coaching

“Fitness should empower you, not control you. Real progress comes from consistent, intentional work over time—physically and mentally.

My coaching is built around sustainable training, practical nutrition, and developing real resilience both in the gym and in everyday life. Pushing past discomfort has shaped my journey, from stepping on a bodybuilding stage to guiding clients through setbacks. That mindset is the foundation of how I coach.”

Meet Savanna

Co-Founder & Operations

Savanna is the behind-the-scenes engine of KR Performance. As co-founder, she manages operations, client onboarding, systems, and the overall brand experience. She also brings an athletic background of her own, shaped by years of competitive sports and strength training, which fuels her understanding of the client journey and what it takes to build sustainable progress.

Savanna works closely with every aspect of the business to ensure the coaching experience is seamless from start to finish, providing clients with consistent, clear, and high-quality support throughout their entire journey.

Our Core Values:

  • Our vision is to create a coaching experience where every client genuinely learns, gains the tools to progress on their own, and builds habits that support their long-term health and well-being.

  • Our mission is to lead with transparency, coach with authenticity, and empower clients to show up, consistently and confidently, while giving them the knowledge to succeed on their own.

  • Our why is simple: to bring transparency and long-term solutions to an industry obsessed with quick fixes.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!

Online Fitness Coaching Based in Tampa, FL

KR Performance is based in Tampa, Florida, but our online coaching programs are designed to work wherever you are. Through Trainerize, weekly calls, progress tracking, and direct communication with your coach, you'll receive personalized support without needing to train at a specific gym or location.